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Price: $129.00

Item Description

A 4-week program for women looking to improve their mental health through physical fitness.

On Monday and Thursday evenings at 7:30pm, starting on March 29th, we will help 8 women take control (re-spark) their mental health using our functional training methods. We will combine that with breathing exercises to help reduce stress.

*Zero fitness experience required.

Contact / Phone Number

Call Now 506-962-0710

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